Garmi ka mausam ata nahin ki pasine ki chip-chip shuru ho jati hai. is mausam me koi kitana bhi chahe style karane ka pasina sab dho dalta hai. sabase jyada ladakiyon ko dikkat ati hai apane balon ko lekar. agar galati se apake bal lambe aur sundar hai tab to sabase jyada tension ho jati hai ki unhen kaise sambhale taki vah svastha aur khubasurat dikhen.
Aiye ham apako batate hain kuchh tips jisase aap apane balon ko bacha sakate hain:
1. Tez dhup :
Garmi ke mausam me surya ki roshani kafi tez hoti hai, aise me kafi der tak dhup me rahana apake balon ke liye achchha nahin hain. dhup ki vajah se apake bal bejan se, rukhe aur domunhe ho jate hain. garmiyon me koshish karen bahar kum nikalane ki.
2. Photo protection ka sahara le :
Akasar garmiyon ke mahinon me hamare bal kafi rukhe-sukhe se ho jate hain. hal hi me ek report aai thi ki androgenic alopecia (balon ke girane ki ek prakar ki samasya hai) surya ki roshani ke karan badh jati hai. aap isase bachane ke liye photo protection ka sahara le sakate hain.
3. Balon ko cap ya scarf se dhaken :
Agar ap kamkaji mahila hain to sardi ho ya garmi apako bahar to jana hi hoga. aise me aap apane balon ki raksha topi ya hat pahankar, scarf se balon ko kavar karke dhup se bacha sakate hain. is tips se apake bal nuksandayak prabhavon se bache rahenge.
4. Balon ko sukha na chhoden :
Log akasar fashion me akar garmiyon me bhi apane bal kholkar ghuma karate hain, aise me bal asani se kharab ho sakate hain. chemical se bhare cream tatha loshan ki bjay coconut tel balon me lagakar chhod diya kariye, isase bal ruff and tuff nahin honge.
5. Balon ko bandhe rakhen :
Kya apake bal lambe aur ghane hain to unhen akasar bandh kar hi rakha kariye. isase na sirf apake bachche ke sir ke bal bachenge rahenge balki balon ko bandhkar sir par aap hat pahan sakate hain.
6. Hydrate rahana :
Hydrate yani namiyukt rahana sirf svasth balon ke liye hi nahi balki apake pure body ke health ke liye bhi jaruri hai. isliye dher sara pani pine ke liye diya jae.
Also Read : Baal Lambe Karne Ke Gharelu Nuskhe
7. Garm pani se bal nahi dhoe :
Balon ko jitana ho sake garm tapman se bachaen. garmiyon me dryers ya colures ka bhi istemal kam karen kyonki isase rang ubharkar samane ata hai.
8. Jyada shampoo karane se bachen :
Garmiyon me pasine ke karan bal jaldi hi gande ho jate hain lekin isaka matlab yah nahin ki ap roz balon ko shampoo karen. shampoo me maujud chemical utpad apake bal ko kharab kar denge. bhalai isi me hai ki aap garmiyon me bas 2-3 bar hi shampoo karen. apako bata den ki garmiyon ke dinon me yah dekha gaya hai ki jyadatar logon ko shampoo ke istemal se khujali aur dandruff jaisi samasyaen paida hoti hain.
9. Hari sabjiyan aur taje fal khub khaen :
Balon tatha sharir ke achchhe health ke liye hari hari sabjiyan aur taje-taje fruits kafi labhadayak hai. isase bal jhadenge bhi kam aur apako garmi bhi kam lagega.
