हेल्थ टिप्स हिन्दी

Peshab rokne ke nuksan

Kuch log apne saf-safai ke chakkar me akar apne health par bilkul dhyan nahin dete hain. kisi yatra ke dauran log common toilet ka istemal karne ke dar se apna peshab roke rahate hain, yahi nahin kabhi kisi bade ke samne bhi apana peshab rok kar rakhate hain ki unase kaise puchhu sharm si ati hai… agar aap bhi aisa karate hain to Alert ho jaiye kyonki aisa karana kisi badi bimari ko bulava dena hai. nahin samajhe aap, aiye ham apako batate hain kaise: Yah ham sabhi jante hain ki hamare...

सब्जियों के फायदे

Nimbu ke fayde jane en 10 bimariyon ke liye

Nimbu jise hum English me Lemon kehte hain Vitam C se bharpur hoti hai. Nimbu na sirf sehat ke liye achi hoti hai balki aapke skin ko bhi saaf karti hai. Nimbu ko rojana khane se aapka stomach bhi healthy rehta hai.  Aaea batate hain kya hain nimbu ki fayde aur kyu hai yeh laabhkari : 1. Motapa Ko Karta Durr : Nimbu motape ko durr karta hai. Garam pani me nimbu ka ras aur shehad ko mila kar subah-subah khali stomach me peene se aapka motapa kam ho jaega aur aapko ek acha figure dene me...

अस्थमा बीमारी और उपचार

Dama ke lakshan aur gharelu upay

Saans ke bina kya koi jinda reh sakta hai? Jawab nahi me hi hoga. Ji haan  jeene ke liye sabse important hoti saans (breath). Doctor bhi kisi ko death tab hi declare karta hai jab insaan ki saans ruk jati hain. yeh kehna galat nahi hoga ki hamari saans par hi hamari zindagi tiki hui hai. Hum apne naak (nose) ke jariye oxygen lete hain jo hamare fefdo (lungs) tak jati hai aur carbon dioxide ke rup me naak se bahar nikalti hai. Yeh ek natural process hai. Lekin jab iss natural process me hamari...

डाइट प्लान

Garmiyon mein kya na khaye

Garmi ke mausam me temperature aksar bahut jada  hota hain jisse aapki skin aur health dono par effect dikhayi deta hain.  Aaea hum batate hain wo 5 cheeze jinhe aapko garmiyon me avoid karba chahiye:    1. Jyada Masaledar Khana Nahi Khaye : Garmi ke dino me koshish kare ki aap sada khana hi khaye. Masala bahut garam hota hai, aise me jada masaledar khana khane se aapko pareshani ho sakti hain. Masaledar khana aapke stomach ke liye bhi acha nahi hota hai. Kayi baar isko...

घरेलू नुस्खे - घरेलू उपचार

Hair straight karne ke gharelu nuskhe

Inn Dino Hair Straight Karane ka fashion chal pada hai. Ladkiyan apna sara paisa apne baal ko straight karane me phook deti hain. Ladke bhi unhi ladkiyon ko jada pasand kar rhe hain jinke khoobsurat straight hair hain. Sidhe baalo ka sabse pehla fayda hai inki dekhbhal karna behad saral hona. Yun to kai log apne baal sidhe karwane ke liye expensive tariko ka istemal karte hai jo balo ko sirf nuksan hi pahunchata hain. Inki wajah se aapke baal rukhe aur bejan hone ke sath-sath baal jhadte bhi...

घरेलू नुस्खे - घरेलू उपचार

Gora hone ke gharelu tips

Janam ke saath god sabko apna-apna roop dekar bhejta hai, kisi ko thoda saawla, kisi ko kala to kisi ko gora banakar bhejta hai dharti par. Yun to rang matter nahi karna chahiye lekin aaj bhi log gore logo ki taraf jada attract hote hain.  ladka ho ya ladki sabhi apna chehra gora banana ke liye duniya bhar ka costly products lagate chale jate hain lekin fayda kuch nahi hota. Yehi nahi koi bhi products lagane se aapke skin me side effects hone ka khatra hoya hai.  Aaea batate hain...

घरेलू नुस्खे - घरेलू उपचार

Budhimaan bacche pane ke liyae

Har maa baap yehi chahte hain ki unka bachcha sabse jada intelligent aur clever ho. Bachcha maa baap ke aankhon ka tara hota hai, uske liye parents sab kuch karne ke liye ready rehte hain. Kai baar maa baap apne sapne unki aankhon me dekhne lagte hain. Khud sochea agar bachcha clever nahi nikal paya to unke sapno ka kya hoga? Parents apne bachcho ko samjha sakte hain lekin force nahi kar sakte. Aisa jaruri nahi ki bachcha sirf janam ke baad hi buddhiman ban sakta hai, aap bachche ko apne garv...

घरेलू नुस्खे - घरेलू उपचार

Peshab mein jalan ka ilaj

Aksar aapne logo se suna hoga ki unhe peshab (Toilet) karte waqt bahut jalan si mehsus hoti hai. Peshab me jalan kisi ko bhi ho sakta hai chahe wo purush ho ya phir mahila. Kabhi kabhi yeh kuch dino ke liye hota hai, to kabhi yeh kisi ko hafto tak aur mahino tak taklif hoti hai. Peshab me jalan ke mukhya karan ho sakte hain koi infection, kidney me stone, liver me problem, ulcer ya phir dehydration.  Pregnancy aur diabetes ke waqt bhi yeh samasya sunne ko milti hain. Vaise peshab mein dard aur...

हेल्थ टिप्स हिन्दी

Jyada dawai khane ke nukasan

Logo ko ab dard bardasht karne ki shakti nahi rahi. Jara sa dard hota nahi ki wah jaldi se koi bhi antibiotic dawai (Medicines) kha lete hain. Jis tarah log chocolates khan ke shaukeen hote hain theek usi tarah kuch log dawayian bhi chocolates ki tarah phakte hain.  Doctor ki salah ke bina koi bhi dawayi lena khatre se khali nahi hai. Khud ke doctor aap khud mat banea. Kisi bhi pareshani me doctor se consult kare tab hi kisi dawayi ka sevan kare. Koi bhi dawai khane se aapko side effects...

हेल्थ टिप्स हिन्दी

Barf wala pani peene ke nuksan

Garmi jaise jaise tez hoti jati hai aapka sharir (body) me bhi changes aane lagte hain, jaise ki hoth sukhne lagenge, pyaas jada lagega, paseena bhi jada aaega. Garmi me log thanda peena aur thande me hi rehna pasand karte hain. Kuch log barf ka pani bhi peena shuru kar dete hain jo behad khatarnak sabit ho sakta hai.  Ji haan, thanda pani peene me to aapki garmi turant durr jarur kar deta hai lekin yeh aapke dil ko nuksaan pahucha sakti hai. Aapse bade-bujurg jarur yeh baat bolte honge ki...