Parv-tyohar ka hi ek mauka hota hai jab log bephikr hokar apane parivar aur doston ke sath milakar enjoy karate hai. holi me akasar log rang aur bhang ke bina nahi khelte hain. kuchh ke parivar me to khud ghar me hi bhang ki taiyari ki jati hai to vahin jinake ghar me bhang ko bura mana jata hai vah kahin aur apani masti ka intajam kar hi lete hain. Bhang ka shurur masti tak ke lie to thik bhi hai lekin mushkil tab khadi ho jati hai jab kisi ke upar bhang ka nasha sir chadhkar bolane...
Chai job hi ho log iske deewane hain. Kuch log to sirf chai ke sahare hi pura din kaat lete hain. Aise me janna jaruri hai ki kaun si tea aapke liye kitni labhdayak hai. Aaj hum batane jar he hain aapko black tea ke baare me. Black Tea ek consumed tea hai jo health ke liye achi hai. Yeh chai thodi alag tarike se banayi jati hai aur bahut faydemand hai. Aae batate hai Is tea ko banane ka tarika dusri tea ki comparison me thoda bahut alag hai. Caffeine, amino acids, carbohydrates, proteins...
Ek Khoobsurat smile me dant ki bhumika sabse ahem hoti hai. Khud sochea jab aap khul kar haste hain to aapke dant hi to deekhte hai. Ab dant me hi koi problem ho jaye to aap smile kaise karenge? Dant ka rishta sirf smile se hi nahi hai balki iska connection aapke head se bhi juda hai. Danto me dard hone ka matlab hai headache hona. Ji haan, dant ki dard ke wajah se headache bhi shuru ho jata hai jisse insane bahut jyada pareshan aur chid-chidapan ho jata hai. Chehre ki khoobsurti hi nahi balki...
Garmi ne dastak de di hai, aise me jaruri hai ki ap apane sehat ka khyal pahale se hi rakhana shuru kar den. garmi me logon ko pani ki pyas jyada hoti hai. khali pani se behatar hai ki ap nimbu pani pien. ghar-ghar me nimbu pani pine-pilane ka chalan ab bas kuchh din bad shuru hi ho jaega. Nimbu pani na sirf apake sharir ke vishakt padarth ko dur karata hai balki sharir ko saf karane me madadagar bhi hai. yun to nimbu pani ap kabhi bhi pi sakate hain lekin subah-subah isako pina jyada...
Har kisi ke life me kabhi khushi to kabhi gum jarur aata hai. Kuch log kaam ko lekar ya phir apni study ko lekar itna tension le lete hain ki wo kabhi khush hi nahi rehte hain. Aise logo ke liye khud ke liye 5 minute bhi khushi ke liye nikalna bahut badi baat hoti hai. Tanav aur tension aapke body ko andar se khokla aur aapko bilkul akela bana dete hain. Aaj hum apne iss article ke jariye aapko batayenge ki kaise aap tanav aur tension ko khud se rakh sakte hain durr :- Tension ko kaise...
Piles jise hum hindi me bawaseer kehte hain, iska ilaj agar sahi samay par nahi kiya gaya to bahut badi problem ho sakti hai. Bawasir ke lakshan hindi me : Swelling (soojan) hota hai Mal (Porty) ke saath khoon aata hai Khujli ki bhi shikayat hoti hai Kabhi kabhi chakkar bhi aate hain. Piles internal bhi ho sakta hai aur external bhi. Taklif dono awastha me hoti hai. Iss bimari ko theek karne ke liye Doctors operation ka sujhav dete hain, agar bawaseer ki bimari pehle hi pata chal...
Vitamin E, C aur K se bharapur shalgam ek cruciferous parivaar ki sabji hai isamen bandgobhi, phulgobhi, aur sprouts bhi aate hain. isaki jad ganthnuma hoti hai jisaki sabji banati hai. shalgam ko log uttari yurop ki sabji manate hain. yah ek paushtik sabji hai isamen vitamins ke alaava Mineral aur Antioxidants ke gun bhi hote hain. jin logon ko Asteoporosis, gathiya rog va motiyabind ki samasya hai unhen shalgam khaana chahiye. yah na keval immune system, ankhon ki roshani, haddi aur tvacha ke...
Kya aap nhi chahte ki smile krte waqt aap khoobsurat deekhe… jawab jarur haan me hi hoga. Ji Haan, aapki muskaan tab hi khoobsurat deekh sakti hai agar aapke honth sundar aur pink ho. Yeh baat to aap bhi maanenge ki aapke honth jitne sundar honge aap utne hi achhe lagenge. Aap bhi agar apne Hontho ko beautiful aur attractive banana chahte hain to aap inn baton ka rakhe dhyan, aaeye jane Pink lips ke liye tips in hindi :- Hontho ko hafte me ek baar jarur kisi bhi cold cream me thodi...
Tanav ek eisi bimari hai jise dur karane ke bare me vyakti sochata to bahut hai lekin sochate-sochate tanav lane vali cheejo ke bare me sochane lagata hai. kai bar log tanav ke karano our lakshano se anjan rahate hai. vyakti ko pata bhi nahi chalata ki jis bare me vah soch raha hai vah use tanav me la sakati hai. Tanav ke karan Bina matlab koi baat sochana Bina kisi purpose ke Yadi hum kisi vishay me jyada sochate hai to vah tanav ki vajah banati hai. Yah vishay ghar ki koi baat ho sakati...
Fat ko kam karana har koi chahata hai, lekin uspar kam koi nahi karana chahata hai. Motapa yadi kam na ho to kai bimari utpan ho sakati hai, isalie baate karana chhodiye fat ko kam karane ke liye aaj se hi kam par lag jaiye. Pet kam karne ke upay Subah me uthakar 10 se 30 minute ki waking apaki sehat ko fit rakhegi, Subah ka breakfast na karane se vajan control rahega. yah ek mith hai. Breakfast bahut jaruri hai aur usamen protein ko jarur shamil karen. Nimbu pani apake...
